At Liminal, we recognize that hormonal transitions can profoundly affect mental health. Rather than treating anxiety in isolation, we evaluate how hormones, ADHD, trauma, sleep, medical conditions, and life stressors interact.

Together, we'll create a personalized treatment plan that may include medication, lifestyle changes, and collaboration with your healthcare team.

Many women don't realize their anxiety has changed. You may notice racing thoughts, panic attacks, constant overthinking, irritability, insomnia, difficulty concentrating, brain fog, sensory overwhelm, or feeling like you're always in "fight-or-flight."

Others experience increased perfectionism, intrusive thoughts, people-pleasing, or a loss of confidence. If these symptoms seem tied to hormonal changes, I can help evaluate the whole picture and develop a personalized treatment plan.

Many women have been told, "It's just anxiety." I believe there's often more to the story. I take a hormone-informed, whole-person approach that considers how life stage, hormones, physical health, neurodivergence, and mental health interact.

My goal is to help women understand why they're feeling the way they do and develop a personalized treatment plan—not just prescribe medication and send them on their way.

Yes. Hormonal changes during the menstrual cycle, pregnancy, postpartum, perimenopause, and menopause can contribute to new or worsening anxiety.

Hormones influence brain chemicals involved in mood regulation, making some women especially vulnerable during these transitions.

Absolutely. Many women experience increased anxiety, panic attacks, sleep disturbances, irritability, and brain fog during perimenopause and menopause—even if they've never struggled with anxiety before.

Yes. Hormonal changes, life stressors, and other medical factors can influence how well medications work over time.

We'll review your history and determine whether adjustments or a different treatment approach may be appropriate.